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By: Saarah Wassel

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Recipes

Gluten-Free Instant Pot Mongolian Beef

Saarah · December 19, 2018 ·

gluten-free mongolian beef plated on organic white jasmine rice, organic brocolli and organic green onion. Mongolian beef recipe.

Well I've officially started cooking a few meals here and there with my instant pot, and one of the ones I've been dying to try is Mongolian Beef.  Mongolian beef is hard for me to eat because it's typically has gluten in it and is loaded in sugar ( you might as well eat a … [Read more...] about Gluten-Free Instant Pot Mongolian Beef

Filed Under: Recipes Tagged With: gluten intoleralce, gluten-free, gluten-free mongolian beef, mongolian beef, organic, sugar-free mongolian beef

Keto Chocolate Mint Protein Shake

Saarah · December 7, 2018 ·

saarah wassel samadani with red and white santa hat sipping on keto mint chocolate protein shake with red and white striped straw.

One thing that I've noticed is the surge of nut-based protein drinks.  The protein content seems to continuously include better quality protein. However, with the increased protein comes increased sugar.   I tend to make those nut-milk based protein shakes at home and take them … [Read more...] about Keto Chocolate Mint Protein Shake

Filed Under: Recipes

Keto Pumpkin Cashew Chocolate Cups

Saarah · November 15, 2018 ·

stacked chocolate covered pumpkin cups next to ketose sweet sweetener package and three small orange pumpkins stacked.

With the plethora of sweets that are about to come upon us this holiday season, I wanted to make something that could help minimize the sugar in-take.   AND especially for someone like me who can't really eat pumpkin pie (it's super rare to find a GOOD gluten-free pumpkin pie) … [Read more...] about Keto Pumpkin Cashew Chocolate Cups

Filed Under: Recipes

Homemade Pumpkin Puree

Saarah · November 10, 2018 ·

organic homemade pumpkin puree in a white ramekin with chocolate chips surrounding it.

Pumpkin everything is in season, so I wanted to share with you a super simple way to make the pumpkin puree that you can use plain, or as a part of the filling for those pumpkin desserts! What do you need * 1 small pumpkin * Pinch Himalayan Sea Salt * 2 TBSP Avocado … [Read more...] about Homemade Pumpkin Puree

Filed Under: Recipes

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