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By: Saarah Wassel Samadani

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Featured Post

saarah wassel samadani jumping for joy in front of los angeles palm trees. celebrating success of vaginal rejuvenation with vconfidence and viveve.

Vaginal Rejuvenation with Vconfidence

May 11, 2019 By Saarah

This post is a sponsored post in partnership with Vconfidence.

One thing we can all agree on is that the entire journey of pregnancy and childbirth is not an easy one.  From morning sickness, tons of tests, to the actual delivery, it can take quite a toll on the body.  It can ESPECIALLY take a toll on your private parts, AKA flower, lady garden, girly bits, vajayjay, or a word we commonly learn in 6th-grade science class – the Vagina.

[Read More…] about Vaginal Rejuvenation with Vconfidence

Featured Foods

gluten-free mongolian beef plated on organic white jasmine rice, organic brocolli and organic green onion. Mongolian beef recipe.

Gluten-Free Instant Pot Mongolian Beef

December 19, 2018 By Saarah

Well I've officially started cooking a few meals here and there with my instant pot, and one of the ones I've been dying to try is Mongolian Beef.  … [Read More...] about Gluten-Free Instant Pot Mongolian Beef

saarah wassel samadani with red and white santa hat sipping on keto mint chocolate protein shake with red and white striped straw.

Keto Chocolate Mint Protein Shake

December 7, 2018 By Saarah

One thing that I've noticed is the surge of nut-based protein drinks.  The protein content seems to continuously include better quality protein. … [Read More...] about Keto Chocolate Mint Protein Shake

Wellness

dont go nuts bars opened next to homemade chocolate covered soy spread and a spoon with the spread and chocolate chips on it

You’ll Only Go Nuts for the Twitter Party!

May 10, 2018 By Saarah

Did you just read that?!?  What the heck did that mean?  Well, let me tell ya.  I am going to be hosting an … [Read More...] about You’ll Only Go Nuts for the Twitter Party!

kyo greens in a glass and coffee next to a knock knock eat pad with a black sharpie pen

Why Kyo-Green Helped My Gut

April 19, 2018 By Saarah

I’d like to take a minute to be real about my greens.  I have to admit I don’t always have them every day … [Read More...] about Why Kyo-Green Helped My Gut

moducare wrapped ini lettuce on a white background

Enhancing the Immune System with Plant Sterols

March 30, 2018 By Saarah

With the on-set of food allergies, compromised immune systems, and illnesses overpowering vaccines, we could … [Read More...] about Enhancing the Immune System with Plant Sterols

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Hi, I’m Saarah! Nice to e-meet you! Welcome to my world of beauty, wellness, and more. I’m a holistic health practitioner and a digital influencer.

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Featured Posts

black and white chalkboard sign that says this is my fight song take back my life song prove im alright song my power's turned on starting tight now i'll be strong i'll play my fight song and i don't really care if nobody else believes cause i've still got a lot of fight left in me

What’s Your Fight Song?

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Spending Holiday Dead Week At LEGOLAND

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