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By: Saarah Wassel

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Health

How Sweet It Is…To Monitor Your Glucose

Saarah · May 6, 2022 ·

Wait, WHAT?!?! That's right, monitoring your glucose levels these days is not just for diabetics (or those who are determined to be pre-diabetic). Companies like Nutrisense IO are creating glucose monitoring devices that YOU (yes you!) can use daily to keep an eye on how your … [Read more...] about How Sweet It Is…To Monitor Your Glucose

Filed Under: Health Tagged With: blood, blood sugar, CGM, continuous glucose monitor, diabetic, glucose, glucose monitor, nutrisense, nutrisense io, pre-diabetic, sugar levels, wellness

You’ll Only Go Nuts for the Twitter Party!

Saarah · May 10, 2018 ·

dont go nuts bars opened next to homemade chocolate covered soy spread and a spoon with the spread and chocolate chips on it

Did you just read that?!?  What the heck did that mean?  Well, let me tell ya.  I am going to be hosting an amazing twitter party alongside a brand called "Don't Go Nuts".  The entire purpose of their line is to cater to individuals who have severe nut allergies. The founders … [Read more...] about You’ll Only Go Nuts for the Twitter Party!

Filed Under: Health Tagged With: dont go nuts, dontgonuts, giveaway, glutenfree, nut allergy, nut free, nutfree, peanut allergy, peanut free, twitter, twitterparty

Why Kyo-Green Helped My Gut

Saarah · April 19, 2018 ·

kyo greens in a glass and coffee next to a knock knock eat pad with a black sharpie pen

I’d like to take a minute to be real about my greens.  I have to admit I don’t always have them every day (shocker I know).  It’s not to say I don’t like them, sometimes I’m simply out of them, and other times (which is super rare) I don’t have the stomach for them.  Sure, you … [Read more...] about Why Kyo-Green Helped My Gut

Filed Under: Health

Enhancing the Immune System with Plant Sterols

Saarah · March 30, 2018 ·

moducare wrapped ini lettuce on a white background

With the on-set of food allergies, compromised immune systems, and illnesses overpowering vaccines, we could definitely use a little more immune support.  Have you ever wondered why autoimmune diseases and inflammation are on the rise?   The causes of that can simply be endless. … [Read more...] about Enhancing the Immune System with Plant Sterols

Filed Under: Health Tagged With: autoimmune, echinacea, fruits, hypothyroid, immune, immune system, innflamation, kyolic, moducare, plant, plant based sterols, plants, starolins, sterols, thyroid, veggies

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Hi, I’m Saarah! Nice to e-meet you! Welcome to my world of beauty, wellness, gluten-free recipes, and more. I’m a board-certified holistic health practitioner and a digital influencer.

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