No matter what time of year it is, ensuring that we are cellularly hydrated both inside and out is so important. And it’s not just about drinking enough water, it also includes electrolyte balance from the inside and skin hydration from the outside with skincare. Whether it’s the heat of summer or the dead of winter, one of the ways I like to hydrate my skin is with the DermaE Hydrating line, particularly their hydrating serum.
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Wellness
Energy Starts At The Cellular Level
Your health begins at the cellular level within your body. Yes, those little molecular cells you need to see underneath a microscope actually have a … [Read More...] about Energy Starts At The Cellular Level
How Sweet It Is…To Monitor Your Glucose
Wait, WHAT?!?! That's right, monitoring your glucose levels these days is not just for diabetics (or those who are determined to be pre-diabetic). … [Read More...] about How Sweet It Is…To Monitor Your Glucose
Featured Foods
‘Waffle-y’ Cute Gluten-Free Hearts!
Valentine's Day is coming up and what a cute way to show some love with some 'Waffle-y' cute Gluten-free heart … [Read More...] about ‘Waffle-y’ Cute Gluten-Free Hearts!
The ‘Crabby’ We Like
Who likes 'crabby' people? (Not me). Now, who likes 'crabby' food (*raises a hand to touch the roof)? I did … [Read More...] about The ‘Crabby’ We Like
Savory Baked Sea Bass in 15 minutes
I know what you might be thinking, a savory sea bass in just 15 minutes? Yep! You read that right! This Sea … [Read More...] about Savory Baked Sea Bass in 15 minutes