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By: Saarah Wassel

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Health

The Teal Pumpkin Project

Saarah · October 13, 2015 ·

orange and teal pumpkins on a white rustic bench

It’s that time of year, where there’s pumpkin everything, colder weather, Halloween parties, and of course, tons of sweets. For most of us, it’s an exiting time of year for sugar highs, and togetherness. For others, it’s the time of year to feel left out and awkwardly different; … [Read more...] about The Teal Pumpkin Project

Filed Under: Health, Momme Tagged With: food allergies, food allergy, Halloween, teal pumpkin, teal pumpkin project

Sugar Really Isn’t Sweet

Saarah · June 8, 2014 ·

white sugar cubes in a clear glass with pink straws and blue straws

As we're all trying to eat healthier and better... us beauties are always on the hunt for better alternatives to sugar, while not ingesting those fake sweetener chemicals that are just as bad if not worse than simply ingesting sugar.  One thing to note is the actual amount of … [Read more...] about Sugar Really Isn’t Sweet

Filed Under: Health Tagged With: boiling coke, coconut sugar, stevia, sugar, sugar cubes, sugar isn't sweet

The All Natural Lie

Saarah · May 27, 2014 ·

blonde girl eating noodles wearing a pink tank top

Can I just say #$@! the words “All-Natural”?!?!? I mean, excuse my rant, but the marketing departments of food companies (and cosmetics) have really pushed the phrase “All Natural” to the maximum limit when it comes to foods. Yes, we all need to eat more foods around the … [Read more...] about The All Natural Lie

Filed Under: Health Tagged With: all natural, all natural lie, eat organic, lie, natural, organic, parabens, the all natural lie

Six Tips for Success at SOULCYCLE

Saarah · April 30, 2014 ·

SoulCycle logo with a yellow bike wheel and gray text that says SOULCYCLE

Soulcycle has been all the rage, so I decided to give it a try... I don’t know about you, but the thought of taking classes at the gym really bore me (YAWN).  I really get bored because classes are usually too slow of a pace for me, and I end up wasting my time and not putting … [Read more...] about Six Tips for Success at SOULCYCLE

Filed Under: Health Tagged With: cycling, cycling class, getting healthy, health, soul cycle, soulcycle, what's soulcycle like, working out

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