Viewing: wellness

Sep 28

September 28, 2017

Scent-sational Fragrance

It’s about that time to phase out your old body spray / perfume / or fragrance and you have no idea where to go.  Just STOP RIGHT THERE and listen up for just a minute.  Do you know what’s in your fragrance?  I know what you’re thinking, how the heck can a few couple sprays harm anyone? Well, think again.  Did you know that fragrances can contain up to 3000 chemicals?  Yep, that’s not an exaggeration of zeros… literally THREE…

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Aug 3

August 3, 2017

The Benefits of Dead Sea Salts

I wanted to share something a little personal with you all, and I have to tell you that it’s quite embarrassing. It happens to the best of us, and can particularly happen when you have an active lifestyle. Backnie. What is Backnie you ask? Well, remember those pesky breakouts you had in highschool? Or even those breakouts you had during pregnancy (*raises hand*). Well, these are breakouts that happen on your BACK! They can make wearing dresses, tank tops, and…

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Apr 6

April 6, 2017

Gluten Intolerance Protection with Enzymes

Eating out with gluten intolerance has challenges in itself. From the continual manhunt for restaurants that either have a gluten-free menu or that can accommodate gluten-free requests, eating out can be downright discouraging.  What’s even more discouraging is that most restaurants cannot fully prevent the cross-contamination of gluten in your food. But let me tell you that I’ve found the solution to ease my troubles – digestive enzymes! I’m sure you’ve seen it. That little disclaimer at restaurants and on…

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Jan 16

January 16, 2017

8 Products That Help Promote Wellness When You’re Sick

This year seems to be the year that has hit people hard with colds, flu and upper respiratory/sinus infections. It hit me the worst in I don’t know how long. It started out as a cold and then turned into a sinus infection and bronchitis. I decided to take a more natural route and search for products that would help to promote wellness. Since I’ve been healing my gut, I opted out of taking any type of antibiotics.   While antibiotics…

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