Viewing: health

Apr 6

April 6, 2017

Gluten Intolerance Protection with Enzymes

Eating out with gluten intolerance has challenges in itself. From the continual manhunt for restaurants that either have a gluten-free menu or that can accommodate gluten-free requests, eating out can be downright discouraging.  What’s even more discouraging is that most restaurants cannot fully prevent the cross-contamination of gluten in your food. But let me tell you that I’ve found the solution to ease my troubles – digestive enzymes! I’m sure you’ve seen it. That little disclaimer at restaurants and on…

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Apr 30

April 30, 2014

Six Tips for Success at SOULCYCLE

Soulcycle has been all the rage, so I decided to give it a try… I don’t know about you, but the thought of taking classes at the gym really bore me (YAWN).  I really get bored because classes are usually too slow of a pace for me, and I end up wasting my time and not putting forth the effort. I’ve even walked out of a class before too.  So I’ll tell ya, I was a little nervous before I…

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Jan 14

January 14, 2014

Hi Beauties!

Hi Beauties!! Welcome to my Blog! Oh I’m so excited!!  First I started out with and decided that I thought it was time to include my mommyhood in my love for beauty!! 🙂  I hope you enjoy this journey with me into motherhood and trying to maintain a beautiful lifestyle at the same time! 🙂  Always remember that you’re BE-YOU-TIFUL!

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Jun 1

June 1, 2013

Moisturize the Air with Crane Cool Mist Humidifier

One thing I absolutely hate about being sick is a clogged up nose.  I mean, seriously? You have to endure a possible temperature, body aches, coughing, but to have to deal with the stuffiness?  And that’s the part that usually lasts the longest!   Sure, you can go ahead and get a humidifier for the room, but all of the ones I’ve ever used left the room feeling so “sticky” that I rather suffer the nose stuffiness than feel like I…

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