Viewing: gut health

May 9

May 9, 2017

Chocolate Collagen Crispy Rice Treats

Food is the ultimate nourishment to help us thrive. When ingesting the right foods, it acts as medicine, gives us energy, enables nourishment from the inside out, and ultimately helps the body look and feel good. One of my go-to foods is collagen protein. Collagen protein has many benefits such as improving the health of skin, hair, reduces join pain, helps heal leaky gut, boosts metabolism, increases muscle mas and so much more. Being a person who is still on…

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Apr 6

April 6, 2017

Gluten Intolerance Protection with Enzymes

Eating out with gluten intolerance has challenges in itself. From the continual manhunt for restaurants that either have a gluten-free menu or that can accommodate gluten-free requests, eating out can be downright discouraging.  What’s even more discouraging is that most restaurants cannot fully prevent the cross-contamination of gluten in your food. But let me tell you that I’ve found the solution to ease my troubles – digestive enzymes! I’m sure you’ve seen it. That little disclaimer at restaurants and on…

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