Viewing: Health

Nov 17

November 17, 2017

Stash Your Food with Stasher Bag

Being someone who has food allergies and intolerances, taking my food on-the-go is inevitable.  Whether it’s taking my food to a trade show, a business meeting dinner in a restaurant, or even on an outing to a theme park like Disneyland; I’m always preparing food to take. Now, not only am I cautious with the food I take outside, I’m always cautious about what I put my food in as well.  I always cart it around in either a glass…

Posted in Health | By

Oct 29

October 29, 2017

Put A Little Methyl In Your Folate

I wanted to get real with all of you, and let you know a little secret that a lot of vitamin companies already know.  Lots of the folic acid (or folate for short) that you find in supplements are a synthetic version of folic acid.  So, what does that mean? It means that you could not be metabolizing folic acid properly, and are not only wasting your time, but your money as well. Additionally, a whopping 70 percent of people…

Posted in Health | By

Sep 8

September 8, 2017

Nourish Your Well-being with Yogi Surprise

Subscription boxes seem to be the thing of the season. Particularly because they’re so exciting! It’s like receiving a new birthday present every month, or every season depending on the service.  I ran across this subscription box service called Yogi Surprise!  I love Yoga, and the well-being that surrounds the art of it. AND to have a box that includes items I know I’ll like is rather exciting. This month was my first time receiving my Yogi Surprise Box, and…

Posted in Health | By

Apr 6

April 6, 2017

Gluten Intolerance Protection with Enzymes

Eating out with gluten intolerance has challenges in itself. From the continual manhunt for restaurants that either have a gluten-free menu or that can accommodate gluten-free requests, eating out can be downright discouraging.  What’s even more discouraging is that most restaurants cannot fully prevent the cross-contamination of gluten in your food. But let me tell you that I’ve found the solution to ease my troubles – digestive enzymes! I’m sure you’ve seen it. That little disclaimer at restaurants and on…

Posted in Health | By

Jan 16

January 16, 2017

8 Products That Help Promote Wellness When You’re Sick

This year seems to be the year that has hit people hard with colds, flu and upper respiratory/sinus infections. It hit me the worst in I don’t know how long. It started out as a cold and then turned into a sinus infection and bronchitis. I decided to take a more natural route and search for products that would help to promote wellness. Since I’ve been healing my gut, I opted out of taking any type of antibiotics.   While antibiotics…

Posted in Health | By

Jun 21

June 21, 2016

4 Ingredient Gluten-Free Dairy-Free Soy-Free Chocolate Cake

My name is Saarah and I am a chocoholic.  Like seriously.  I have to have chocolate once a day.  But it’s from a plant, so it must be healthy, right? There are so many health benefits from cocoa such as decreased cholesterol, improved blood vessel health, high in antioxidants, and much more.  However finding the right chocolate that isn’t just going to clog up your arteries can sometimes be difficult to come by.  Particularly when chocolate can be laced with…

Posted in Health, Recipes | By

May 19

May 19, 2016

2-Ingredient Paleo Gluten-Free Dairy-Free Pancakes!

Wanting to have pancakes for yourself (or per your kiddos requests) every morning can be both laborious and unhealthy.   Additionally, we are coming into an age where there are more food allergies than ever imagined and alternatives are popping up everywhere.   That being said, if you’ve ever wanted a “healthy” version of pancakes, well here they are!  These pancakes have only TWO ingredients, are super easy to make, AND are Paleo, Gluten-free & Dairy-free. Ready?  Here’s the ingredient list: 2…

Posted in Health, Recipes | By

Nov 7

November 7, 2015

Keep Your Nose Clean with Oogiebear

Have you ever gone to a playground or a play date and see a child (or two) with a big dry/slimy booger just hanging there; a booger that you would pull out yourself if it were your own kid. Yes, they are gross. BUT, they’re something that happens to the best of us.   I mean, better out than in, right? Or how about when it’s your own child and you’re rushing to get a wipe or something that can fish…

Posted in Health, Momme | By

Oct 13

October 13, 2015

The Teal Pumpkin Project

It’s that time of year, where there’s pumpkin everything, colder weather, Halloween parties, and of course, tons of sweets. For most of us, it’s an exiting time of year for sugar highs, and togetherness. For others, it’s the time of year to feel left out and awkwardly different; particularly for your little ones. Why? Because there are some little ones that have terrible food allergies and can’t eat most things that are handed out for Halloween. OR, some of us…

Posted in Health, Momme | By

Jun 17

June 17, 2014

Platex Sport Fresh Balance

Well this may be embarrassing (or not)…but I guess it’s something that affect a lot of women in their lives at some point or another…. your period.  Yes I said Period.  I’ll say it again…PERIOD! LOL.  We all want to have something to absorb, and also be comfortable and easy to use.  I found that was the case with Platex Sport Fresh Balance Tampons.    I received these tampons from influenster to review and I have to say that I’m…

Posted in Health | By