Viewing: November, 2018

Nov 15

November 15, 2018

Keto Pumpkin Cashew Chocolate Cups

With the plethora of sweets that are about to come upon us this holiday season, I wanted to make something that could help minimize the sugar in-take.   AND especially for someone like me who can’t really eat pumpkin pie (it’s super rare to find a GOOD gluten-free pumpkin pie) this is such a great alternative.  The added bonus is that it has NO SUGAR!  Oh, and I also put in a little bit of collagen so technically you will enjoy…

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Nov 10

November 10, 2018

Homemade Pumpkin Puree

Pumpkin everything is in season, so I wanted to share with you a super simple way to make the pumpkin puree that you can use plain, or as a part of the filling for those pumpkin desserts! What do you need * 1 small pumpkin * Pinch Himalayan Sea Salt * 2 TBSP Avocado Oil   Slice the pumpkin in half and scoop out the seeds.  Lay it on a lined baking sheet shell faced down.  Spread the avocado oil…

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