Jan 16

January 16, 2017

8 Products That Help Promote Wellness When You’re Sick

This year seems to be the year that has hit people hard with colds, flu and upper respiratory/sinus infections. It hit me the worst in I don’t know how long. It started out as a cold and then turned into a sinus infection and bronchitis. Since I’ve been healing my gut, I opted out of taking any type of antibiotics.   While antibiotics do some good, they can also wreak havoc on the gut. Taking antibiotics can be like dropping an…

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Nov 29

November 29, 2016

Mini Cashew Butter Chocolate Cups

The chocoholic has struck again, and this time it’s with cashew butter chocolate cups!  Since I’ve been on my way to healing my leaky gut, I’ve had to stay away from peanut butter. I have no reaction to it what-so-ever, but the nutritionist felt it would be best as it can sometimes be a cross-reactive food. SO, of course I took to the web and found a wonderful recipe that I modified, and am bringing it to you courtesy of…

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Nov 28

November 28, 2016

48 Products To Look Out For In 2017 – an ABC Kids Expo Roundup

Can I just say that I am WOWed by the smorgasbord of products I saw at ABC Kids Expo 2016. I mean, seriously. There are some super awesome products that I was introduced to that made me think how genius it was.   I took some pictures, and some videos to show you just how amazing these products are. Be on the look out for some of these items in 2017, as over half of them are scheduled to make their…

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Nov 19

November 19, 2016

A Week Of Good and Giving Back; Do Good Week.

With all the commotion of the world (ahem–elections), sometimes a little gesture of goodness can go a long way.   I have teamed up with the wonderful people of United Healthcare to post about acts of good that I have done or have witnessed during this week.   Because, well… why not?   This campaign called ‘Do Good Week’ focuses on the fact that volunteering and giving back in your community is good for your community and your personal health. Sunday One of the…

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Nov 11

November 11, 2016

7 Products That Stood Out To Me At The LA Baby Show

This past weekend marked something incredible that happened in Los Angeles – The LA Baby Show. Owned and presented by the family-friendly group that does the New York Baby show, it was a smashing success. The event took place downtown at the Magic Box at the Reef on November 5-6th, 2016. Upon arrival the big baby chair in the parking lot welcomed you, and many smiles as you stood to get your ticket. You were then whisked up to the…

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Oct 4

October 4, 2016

5th Annual Celebrity Red CARpet Event Presented By Step2 Benefiting Celebrate the Military Child

In its 5th year, the Celebrity Red CARpet Safety Event, highlighted an important milestone and cause with smashing success. The 5th Annual Celebrity Red CARpet Event, held at the Commissary at Sony Pictures Studios, was presented by Step2 and benefited Celebrate the Military Child. Celebrities, VIP guests, moms in the Los Angeles Area and their families came together to learn about child passenger safety, safety for the family, mingle, meet new brands, chat with the Soldiers, and of course enjoy…

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Jun 21

June 21, 2016

4 Ingredient Gluten-Free Dairy-Free Soy-Free Chocolate Cake

My name is Saarah and I am a chocoholic.  Like seriously.  I have to have chocolate once a day.  But it’s from a plant, so it must be healthy, right? There are so many health benefits from cocoa such as decreased cholesterol, improved blood vessel health, high in antioxidants, and much more.  However finding the right chocolate that isn’t just going to clog up your arteries can sometimes be difficult to come by.  Particularly when chocolate can be laced with…

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Jun 18

June 18, 2016

Shape Body Shop LA

Today I attended the SHAPE Body Shop LA Fitness Event that benefited the Movemeant Foundation.  The cause in itself is really great, as its purpose is to empower young women to feel good about themselves through health and fitness programs.  These programs can be found across the country and help to transform the lives of these young women.  Be The Boss Of Your Body is their message (and a pretty damn good one if you ask me) #bossofmybody   Your…

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Jun 17

June 17, 2016

Last Minute Father’s Day Gift Ideas

Father’s Day Gifts can be tricky ones. Sometimes just thinking about it can bring on a sense of anxiety, until you realize – it’s ON SUNDAY and you don’t have anything!!!    Deep breath – here are some last minute ideas for hubs, and for the other fathers you want to honor and celebrate. A Wallet. Yes I know, it sounds so cliche to give them a wallet.  But think about it, they are thrown, tossed and dropped many times and…

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May 19

May 19, 2016

2-Ingredient Paleo Gluten-Free Dairy-Free Pancakes!

Wanting to have pancakes for yourself (or per your kiddos requests) every morning can be both laborious and unhealthy.   Additionally, we are coming into an age where there are more food allergies than ever imagined and alternatives are popping up everywhere.   That being said, if you’ve ever wanted a “healthy” version of pancakes, well here they are!  These pancakes have only TWO ingredients, are super easy to make, AND are Paleo, Gluten-free & Dairy-free. Ready?  Here’s the ingredient list: 2…

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